Massage

Seattle Wellness Group has a full staff of Licensed Massage Therapists who are trained in a variety of massage styles. Massage treatments can can be used to aid with injury recovery, manage chronic pain, optimize athletic performance, and promote general relaxation and well being. At Seattle Wellness Group, massage treatments can be combined with other forms of treatment in our office, such as chiropractic care and acupuncture, or made on an individual or recurring basis. Massages are performed in our peaceful massage rooms, which include heated massage tables and special cushions for pregnant patients.

Massage therapy offers a natural and conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides massage and muscular therapy that is tailored to treat the patient's condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aiding in recovery of range of motion.

  • Sports Massage can help you maintain suppleness in soft tissues to minimize tears and strains during training and rebound after intense events.

  • Deep Tissue Massage is used to address specific pain or tension, and can incorporate a number of different massage therapy techniques such as frictioning, static pressure, deep kneading, and muscle stripping.

  • Myofascial Release uses slow gentle stretching techniques to help increase flexibility and mobility and reduce pain by reducing or eliminating adhesions in connective tissues throughout the body that are caused by accidents, surgeries, prolonged alignment issues or overuse injuries.

  • Trigger Point Therapy involves applying static pressure to trigger points (chronically tight muscles) for a short time, followed by gentle stretching. It can be an effective, non-invasive way to relieve long-standing tension and pain using the body’s natural healing process.

  • Pin and Stretch Techniques can provide pain relief, if you are suffering from chronic injuries with a lot of scar tissue buildup. Focused pressure is applied to a target area while the client performs a specific motion to help lengthen tissue. Breaking up scar tissue can increase blood flow, reduce nerve pain and improve range of motion.

  • General Relaxation Massages are a great way to deal with stress-related back or neck tightness while promoting a sense of well-being.

  • Gua Sha aims to move energy, known as qi or chi, around the body. The treatment involves using a tool to rub the skin in long strokes. Gua sha may help to break down scar tissue and connective tissue, improving movement in the joints.


Call today to find out more information! 206-826-1005

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Office Hours

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Monday

8:00 am - 6:00 pm

Tuesday

9:00 am - 6:00 pm

Wednesday

8:00 am - 6:00 pm

Thursday

9:00 am - 7:00 pm

Friday

8:00 am - 5:00 pm

Saturday

By appointment only

Sunday

By appointment only

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Monday
8:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
8:00 am - 6:00 pm
Thursday
9:00 am - 7:00 pm
Friday
8:00 am - 5:00 pm
Saturday
By appointment only
Sunday
By appointment only